Velocity Swimming
Cart 0
Home Sales
Solid Shoulder Series Strength & Conditioning Learning & Pedagogy Anti-Doping Anatomy
Ladies Men's Reviews
Goggles Training Aids Bags Electronics
Bulk Grenade
Cart 0
Home Articles Solid Shoulder Series Strength & Conditioning Learning & Pedagogy Anti-Doping Anatomy Swimwear Ladies Men's Reviews Equipment Goggles Training Aids Bags Electronics Supplements Bulk Grenade Sales
Velocity Swimming
Hamstring Power: The Secret to Swim Faster!
Hamstring Power: The Secret to Swim Faster!

Unleash Your Inner Mermaid with Strong Hamstrings!

Read More
Strength & ConditioningAndrew Bullimore1 November 2023Landmine, Press, Bench, Para, Para-Swimming, paraswimming
The Importance of Training the Hip Adductors for Swimming Athletes
The Importance of Training the Hip Adductors for Swimming Athletes

Don’t neglect the Adductors.

Read More
Strength & ConditioningAndrew Bullimore1 November 2023Landmine, Press, Bench, Para, Para-Swimming, paraswimming
Why You Should Be Doing This Exercise In The Gym
Why You Should Be Doing This Exercise In The Gym

Find out why shoulder injuries are so rare among our athletes.

Read More
Strength & ConditioningAndrew Bullimore12 October 2022Landmine, Press, Bench, Para, Para-Swimming, paraswimming
How to Train Power Like a Swimmer
How to Train Power Like a Swimmer

Powerful swimmers are fast swimmers! Learn how we do it.

Read More
Strength & ConditioningAndrew Bullimore11 October 2022Overhead, Medicine, Ball, Slams, Power, Strength
Why You Should Ditch the Barbell and Hit The Trapbar Deadlift
Why You Should Ditch the Barbell and Hit The Trapbar Deadlift

The Trapbar Deadlift: Find out why we love this movement.

Read More
Land TrainingAndrew Bullimore10 October 2022Trapbar, Deadlift, Squat, Back, Front, Barbell, Training, Gym, Exercises
The Best Upper Body Exercise For Swimmers!
The Best Upper Body Exercise For Swimmers!

The best upper body exercise to get your swimming faster than ever!

Read More
Strength & ConditioningAndrew Bullimore8 October 2022Pull Ups, Chin Ups, Upper, Body, Exercise
The Most Important Jump For Explosive Starts!
The Most Important Jump For Explosive Starts!

Add this jump to your training to boost your starts and turns.

Read More
Strength & ConditioningAndrew Bullimore28 September 2022Squat Jump, Countermovement Jump, SJ, CMJ, Starts, Block, Track, Backstroke
Why Strength and Conditioning Is Making You Slower
Why Strength and Conditioning Is Making You Slower

What to look for in a strength and conditioning coach, and what to avoid.

Read More
Land TrainingAndrew Bullimore30 March 2022Strength, Conditioning, Coaches, Coaching
Why You Should Avoid The Barbell Bench Press
Why You Should Avoid The Barbell Bench Press

Find out why the infamous barbell Bench Press may be damaging to swimming performance.

Read More
Land TrainingAndrew Bullimore24 February 2022Bench, Press, Landmine, Push Up, Coordination, Scapula, Upward, Rotation
Why The Conventional Training Sessions Aren't Working
Why The Conventional Training Sessions Aren't Working

Discover if your training sessions are benefitting or harming your athletes learning.

Read More
PedagogyAndrew Bullimore3 February 2022Learning, Blocked, Varied, Variable, Practice, Motor, Cognitive, Skill, Acquisition
Older
Velocity Swimming
Chester-le-Street, England, ,
United Kingdom
Hours
Mon Open
Tue Open
Wed Open
Thu Open
Fri Open
Sat Open
Sun Open

Copyright © Velocity Swimming 2019-2022

Disclaimer: This website uses affiliate links, meaning: at no additional cost to you, we earn a small commission if you click through and make a purchase. We only feature products that we believe in. Thank you!