Coaching — Strength & Conditioning

Posts tagged Coaching

Why Strength and Conditioning Is Making You Slower

Why Strength and Conditioning Is Making You Slower

What to look for in a strength and conditioning coach, and what to avoid.

Land TrainingAndrew Bullimore30 March 2022Strength, Conditioning, Coaches, Coaching

Proper Land Training: Part 2, Fundamental Movements

Proper Land Training: Part 2, Fundamental Movements

A breakdown of the fundamental human movements.

Land TrainingAndrew Bullimore21 February 2019Land, Training, Fundamental, Movements, Coaching

Proper Land Training: Part 1, Basic Principles

Proper Land Training: Part 1, Basic Principles

The basic principles of training, and why they are essential for swimmers.

Land TrainingAndrew Bullimore14 February 2019principles, training, land, Coaching

Developing Youth Athletes

Kids are the future, learn to develop them.

Youth DevelopmentAndrew Bullimore6 January 2019Youth, Development, Kids, Coaching