Barbell — Strength & Conditioning — Velocity Swimming

Posts tagged Barbell

Why You Should Ditch the Barbell and Hit The Trapbar Deadlift

Why You Should Ditch the Barbell and Hit The Trapbar Deadlift

The Trapbar Deadlift: Find out why we love this movement.

Land TrainingAndrew Bullimore10 October 2022Trapbar, Deadlift, Squat, Back, Front, Barbell, Training, Gym, Exercises

This Outdated Training Tool Could Be Hurting Your Swimming

This Outdated Training Tool Could Be Hurting Your Swimming

Is traditional barbell training outdated for athletic development?

Land TrainingAndrew Bullimore5 September 2021Barbell, Training, Jumping, Strength