Gym — Strength & Conditioning — Velocity Swimming

Posts tagged Gym

Why You Should Ditch the Barbell and Hit The Trapbar Deadlift

Why You Should Ditch the Barbell and Hit The Trapbar Deadlift

The Trapbar Deadlift: Find out why we love this movement.

Land TrainingAndrew Bullimore10 October 2022Trapbar, Deadlift, Squat, Back, Front, Barbell, Training, Gym, Exercises

One Of The Biggest Mistakes Of Land Training... And How To Avoid It

One Of The Biggest Mistakes Of Land Training... And How To Avoid It

Is it possible to claim a direct transfer from land training to swimming?

Land TrainingAndrew Bullimore8 November 2021Training, Land, CrossFit, Transfer, Swimming, Gym

What's Wrong With Land Training

What's Wrong With Land Training

Improve athletic development on land.

Land TrainingAndrew Bullimore20 October 2019Land, Training, Gym