CrossFit — Strength & Conditioning

Posts tagged CrossFit

One Of The Biggest Mistakes Of Land Training... And How To Avoid It

One Of The Biggest Mistakes Of Land Training... And How To Avoid It

Is it possible to claim a direct transfer from land training to swimming?

Land TrainingAndrew Bullimore8 November 2021Training, Land, CrossFit, Transfer, Swimming, Gym

One Of The Worst Training Methods For Swimming Backed By Research

One Of The Worst Training Methods For Swimming Backed By Research

Find out how circuit training and CrossFit measure up for swimming performance.

Land TrainingAndrew Bullimore4 November 2021CrossFit, Swimming