Jumps — Strength & Conditioning — Velocity Swimming

Posts tagged Jumps

How To Maximise Your Starts: Part 3

How To Maximise Your Starts: Part 3

Fast racing needs an optimal start. Find out how to train for one.

Land TrainingAndrew Bullimore2 August 2020Jumps, Jumping, Power, Velocity, Starts, Blocks

How To Maximise Your Starts: Part 2

How To Maximise Your Starts: Part 2

Fast racing needs an optimal start. Find out how to train for one.

Land TrainingAndrew Bullimore26 July 2020Jumps, Jumping, Starts, Explosive, Power, Velocity, Force, Production